send link to app

Zen Mindfulness app for iPhone and iPad


4.0 ( 9680 ratings )
Lifestyle
Developer: Pal Eie
Free
Current version: 1.13, last update: 7 years ago
First release : 08 Dec 2014
App size: 251.66 Mb

A simple and serene mindfulness application.

NxtLeap Zen Mindfulness is the new generation of mindfulness apps, bringing together meditation and tools for a mindful lifestyle. An extensive app whether you are new to mindfulness or are an experienced user.

Zen Mindfulness provides a unique and special mindfulness sequence, a technique to calm the mind before you start your meditation.

Zen Mindfulness contains:
* Mindfulness for new users (What is mindfulness)
* More than 100 quotes for inspiration
* More than 400 teachings for reflection and inspiration
* Silent meditation with optional start bells, interval bells and end bells
* 27 guided meditations of variable length (more than 6 hrs in total)
* Getting started meditation, instructions for the novice
* Separate section for mindfulness techniques. How to live a more mindful life.
* Statistics with graphs